What is rice porridge called in Chinese?

What is rice porridge called in Chinese?

Congee or conjee (/ˈkɒndʒiː/ KON-jee) is a type of rice porridge or gruel eaten in Asian countries. Names for congee are as varied as the style of its preparation. Despite its many variations, it is usually a thick porridge of rice largely disintegrated after prolonged cooking in water.

How do you make restaurant congee taste?


  1. Wash rice and soak overnight.
  2. Marinate soaked rice with salt and peanut oil for approximately 30 minutes.
  3. Boil 8 ½ cups (2,000 milliliter) water in pot.
  4. Add marinated rice and spoons.
  5. Reduce heat to low and boil for 2 hours (stir a bit every 30 minutes to prevent congee from sticking to bottom of the pot).

What is in Hong Kong congee?

But first, what is congee? Congee is a classic Chinese porridge made from rice, usually served for breakfast or at dim sum. It can have sweet or savory toppings––the classic has pork, scallions, ginger, and thousand year old egg. Congee is usually made by boiling rice in a lot of water for a very long time.

Can eating rice porridge help lose weight?

While cooked rice water has the rice removed and traditional congee uses a small amount of rice cooked in a large amount of water, both versions are thought to be medicinal nourishment as well as a weight-loss tool, according to “The Book of Jook: Chinese Medicinal Porridges: A Healthy Alternative to Western Breakfasts …

What’s the difference between congee and porridge?

So here’s from wikipedia: Porridge is a dish made by boiling oats (whole-grain, rolled, crushed, or steel cut) or other cereal meals in water, milk, or both. Congee or conjee is a type of rice porridge or gruel popular in many Asian countries. When eaten as plain rice congee, it is most often served with side dishes.

What is congee in Cantonese?

The word “congee” was derived from from the Tamil language of Ancient India, “kanji”. In Cantonese, we call it “jūk” (which kinda sounds like “jook”), but there are many, many different variations and names for it across Asia. Even though congee is commonly known as a rice porridge, it wasn’t always the case.

Is porridge more fattening than rice?

Weight Control Compared to rice, rice congee has lower calorie density. For example, every 100 grams of rice contains more than 100 kcal, whereas 100 grams thick porridge only contains 30 kcal. Besides, rice congee is more filling than rice, making it easier to lose weight.

How to make the best Cantonese rice porridge?

Making a good Cantonese rice porridge (also called rice congee) required patience and the right technique. This article outlines how to prepare the silkiest and most comforting Cantonese style porridge.

Where did Chinese rice porridge congee come from?

Chinese rice porridge congee, or “jook” in Cantonese, is very much a “home” sort of meal, made by Chinese mothers and grandmothers for their families. That’s how I came to know it…my mom would make it for us whenever we were sick with a cold or the flu and it was the perfect remedy to make us feel more comfortable.

What’s the correct ratio of water to rice for Chinese porridge?

The water-to-rice ratio for the best porridge recipe The water to rice ratio is the key to cooking a perfect pot of Chinese porridge. The ratio of water to rice I use in this recipe is 15:1. This amount of water is sufficient to cook the porridge until the rice grains disintegrate forming a silky smooth sludge.

What kind of porridge do they make in China?

(If you see words like congee or jook in other recipes, it means the same thing as porridge, they all refer to the same Chinese delicacy.) Many porridge vendors and restaurants are making this basic porridge. They then add other ingredients to transform it into a variety of porridge – pork and eggs porridge, fish porridge, chicken congee, etc.