Q&A

What is Gynostemma pentaphyllum good for?

What is Gynostemma pentaphyllum good for?

Gynostemma pentaphyllum is widely used in Asia as a herbal medicine to treat type 2 diabetes, dyslipidemia, and inflammation.

What does gynostemma tea do?

Jiaogulan is used for high cholesterol, high blood pressure, and improving heart function. It is also used for strengthening the immune system, increasing stamina and endurance, increasing resistance to environmental stress (as an “adaptogen”), improving memory, and preventing hair loss.

What is Actiponin gynostemma?

Actiponin® is a patented, clinically backed, natural fat loss ingredient derived from gynostemma pentaphyllum. The patented technology makes Actiponin® 10 times more potent than traditional gynostemma pentaphyllum extracts. The key mechanism of Actiponin® is the activation of 5′ AMP-activated protein kinase (AMPK).

What foods contain Gynostemma pentaphyllum?

Description. Among many common names are five-leaf ginseng, poor man’s ginseng, miracle grass, fairy herb, sweet tea vine, gospel herb, and southern ginseng. Jiaogulan belongs to the genus Gynostemma, in the family Cucurbitaceae, which includes cucumbers, gourds, and melons. Its fruit is a small purple inedible gourd.

Does gynostemma help you lose weight?

Gynostemma contains an extract known as actiponin. In a study researchers gave 80 obese patients 450mg actiponin or a placebo daily for 12 weeks. The jiaogulan group had increased weight loss and a greater reduction in abdominal fat and general body fat mass.

Is Gymnema the same as gynostemma?

Gynostemma Tea (Jiaogulan Tea) and Gymnema Sylvestre Tea now available direct from Thailand. Gynostemma Tea (or Jiaogulan Tea as it is often referred to using the Chinese name) The full botanical name is Gynostemma pentaphyllum.

Is turmeric a berberine?

Tree turmeric is a plant. It contains a chemical called berberine. The fruit, stems, leaves, wood, root, and root bark are used to make medicine.

Is gynostemma a stimulant?

Still, some people use gynostemma for its potential ability to fight fatigue and help improve concentration and stamina. It’s caffeine-free, however, and generally not considered to be a stimulant — although it might have the ability to increase energy due to supply of antioxidants and other health-promoting compounds.

What are the side effects of Gymnema Sylvestre?

Some side effects can occur as a direct result of gymnema’s blood sugar lowering effects, these include:

  • Headache.
  • Dizziness or lightheadedness.
  • Shakiness.
  • Nausea.

Is Gymnema Sylvestre bad for your liver?

Gymnema sylvestre has been reported to cause toxic hepatitis or Drug-Induced Liver Injury (DILI) in patients who have been treated with this herb for diabetes mellitus [86] .

Is berberine bad for your liver?

Dose dependent effects of berberine and sanguinarine. Sub-chronic toxicity of berberine has reported to damages lung and liver by increasing alanine aminotransferase (ALT) and aspartate aminotransferase (AST), significantly (Ning et al., 2015).

Is berberine good for weight loss?

Weight Loss While berberine is not a magic weight-loss pill, it may help people with a body mass index (BMI) over 30 lose weight. Two studies have shown that taking a berberine supplement over the course of three months results in significant weight loss.

What foods contain Gynostemma?

Jiaogulan belongs to the genus Gynostemma, in the family Cucurbitaceae , which includes cucumbers, gourds, and melons. Its fruit is a small purple inedible gourd. It is a climbing vine, attaching itself to supports using tendrils.

Where can I find Gynostemma?

Gynostemma pentaphyllum, also called jiaogulan ( Chinese: 絞股藍, Pinyin: jiǎogǔlán, literally “twisting blue plant”) is a dioecious, herbaceous climbing vine of the family Cucurbitaceae ( cucumber or gourd family) widely distributed in South and East Asia as well as New Guinea.

Where to buy Gynostemma tea?

Organic gynostemma tea and tea bags can be purchased from any herbal tea selling shop or online store. A popular variation, jiaogulan green tea is also available at the stores.

What is the immortality herb?

Also known as immortality herb (Gynostemma pentaphyllum), Jiaogulan is a dramatic climbing vine that belongs to the cucumber and gourd family. When used regularly, tea from the immortality herb plant is believed to promote a long, healthy, disease-free life.

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What is gynostemma Pentaphyllum good for?

What is gynostemma Pentaphyllum good for?

Gynostemma pentaphyllum is widely used in Asia as a herbal medicine to treat type 2 diabetes, dyslipidemia, and inflammation.

How do you take jiaogulan?

Jiaogulan tea (aqueous extract) 6 g/day, in divided doses twice a day 30 minutes before meals, has been studied in 2 clinical trials in patients with type 2 diabetes; 225 mg twice daily was used for 12 weeks in an antiobesity trial.

Is jiaogulan good for kidneys?

Early research suggests that taking jiaogulan three times daily by mouth for 4 months does not improve markers of liver function, body mass index, cholesterol levels, kidney function, or blood sugar in people with a type of liver disease called nonalcoholic fatty liver disease.

Is gynostemma the same as jiaogulan?

Jiaogulan (Gynostemma pentaphyllum) is a climbing vine, akin to the cucumber, that is found in China and other Asian nations. Also known as Southern ginseng, jiaogulan contains a saponin compound called gypenoside.

Does Gynostemma help you lose weight?

Gynostemma contains an extract known as actiponin. In a study researchers gave 80 obese patients 450mg actiponin or a placebo daily for 12 weeks. The jiaogulan group had increased weight loss and a greater reduction in abdominal fat and general body fat mass.

Is Jiaogulan a blood thinner?

Use with caution if you have diabetes. Surgery: Jiaogulan might slow blood clotting. There is some concern that it might increase the risk of bleeding during and after surgery.

When should I drink jiaogulan tea?

We recommend drinking 4 to 8 cups (8oz/250ml) per day. Start out slow with 1 to 2 cups daily and build up over about 1 to 2 weeks. Jiaogulan is an adaptogenic super food that should be okay for extensive usage over time. Each person is different, so let your own body be your best guide.

Which foods contain Gynostemma?

Description. Among many common names are five-leaf ginseng, poor man’s ginseng, miracle grass, fairy herb, sweet tea vine, gospel herb, and southern ginseng. Jiaogulan belongs to the genus Gynostemma, in the family Cucurbitaceae, which includes cucumbers, gourds, and melons. Its fruit is a small purple inedible gourd.

Can you eat Gynostemma leaves?

Gynostemma is a type of leaf that can be eaten as food, brewed to make herbal tea or used to make extracts. The leaves are sometimes added to salads or dried and ground and used in different recipes.

Is Astragalus an antiviral?

Astragalus has antibacterial and anti-inflammatory properties. People sometimes use it on the skin for wound care. In addition, studies have shown that astragalus has antiviral properties and stimulates the immune system, suggesting that it may help prevent colds.