What does low RBC mean?
A low RBC count could also indicate a vitamin B6, B12 or folate deficiency. It may also signify internal bleeding, kidney disease or malnutrition (where a person’s diet doesn’t contain enough nutrients to meet their body’s needs).
How can I increase my iron naturally?
Some of the best plant sources of iron are:Beans and lentils.Tofu.Baked potatoes.Cashews.Dark green leafy vegetables such as spinach.Fortified breakfast cereals.Whole-grain and enriched breads.
What can worsen anemia?
A history of certain infections, blood diseases and autoimmune disorders increases your risk of anemia. Alcoholism, exposure to toxic chemicals, and the use of some medications can affect red blood cell production and lead to anemia. Age. People over age 65 are at increased risk of anemia.
Does Low Iron make you hungry?
People with an iron deficiency may experience these symptoms: A hunger for strange substances such as paper, ice, or dirt (a condition called pica) Upward curvature of the nails, referred to as koilonychias.
Does Low Iron make you lazy?
However, iron deficiency causes less oxygen to reach your tissues, so your body is deprived of the energy it needs. If your “normal” fatigue is coupled with you feeling, weak, irritable, or unable to focus, iron (or a lack thereof) might have something to do with it.
Can low iron make you lose weight?
Other serious symptoms in the body may be felt as chronic fatigue, pale conjunctiva, nail beds or palmer creases, along with shortness of breath, breakage of nails with a spoon shaped appearance, bone pain, tingling of toes and fingers, rapid weight loss, palpitation with no obvious reasons, loss of concentration.