What is 10-day Vipassana?

What is 10-day Vipassana?

By doing so, over 10 days, you train yourself to stop reacting to the vicissitudes of life. While descended from Buddhism, the modern-day courses are secular in nature. The father of these retreats is the late SN Goenka, who was raised in Myanmar and learned Vipassana from monks there.

What do they do in Vipassana?

Vipassana is a gentle-yet-thorough technique of meditation. According to dhamma.org, it is an observation-based, self-exploratory jounrey that focuses on deep interconnection between the mind and body, which is realised through disciplined attention to the physical sensations.

Where is the best place to do Vipassana meditation?

The Québec Vipassana Centre, also called in Pali, Dhamma Suttama, meaning “the best of Dhamma”, is one of the 181 International Vipassana meditation centres devoted to the teaching and practice of Vipassana meditation as taught by S.N. Goenka. It is located halfway between Montréal and Ottawa/Gatineau, five kilometers north of Montebello.

Where is the Vipassana Center in Los Angeles?

The Southern California Vipassana Center (SCVC) is located just north of Joshua Tree National Park in Twentynine Palms, CA. It is a 2-1/2 hr. drive from the Los Angeles and San Diego metropolitan areas with bus, rail and airline access nearby. The Center currently accommodates 70 students.

Where is the Vipassana Conference Center in the Netherlands?

The Conference center De Glind is located in a quiet area characterized by meadows and forests in the middle of the Netherlands. The center is easy to reach, as it is close to Amersfoort train station. The site has a capacity of 120 participants. Postweg 65, 3794 De Glind, Municipality: Barneveld

What does it mean to do Vipassana meditation in Germany?

German Vipassana meditation centre in Triebel Vipassana means to see things as they really are. During a ten-day course, participants train to heighten their concentration and perception, in order to use them for a deep look at their own physical and mental reality. This exercise gradually develops one’s wisdom and equanimity.