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How many carbs are in a pasta house salad?

How many carbs are in a pasta house salad?

Per serving: 480 calories; 43g fat; 8g saturated fat; 10mg cholesterol; 9g protein; 14g carbohydrate; 6g sugar; 4g fiber; 960mg sodium; 200mg calcium.

What is the nutritional value of a bowl of pasta?

Summary Whole-grain pasta contains a good amount of fiber, manganese and selenium….Nutrients in Whole-Grain Vs. Refined Pasta.

Whole-Wheat Spaghetti Refined/Enriched Spaghetti
Calories 174 220
Protein 7.5 grams 8.1 grams
Carbs 37 grams 43 grams
Fiber 6 grams 2.5 grams

How many calories and carbs are in a bowl of pasta?

The truth is, one cup of cooked macaroni or spaghetti contains only about a gram of fat, 155 to 190 calories depending upon the cooked stage (firm is higher in calories than tender), and almost 40 grams of carbohydrate, according to USDA’s Home and Garden Bulletin No. 72, Nutritive Value of Foods.

How many calories are in a Caesar House pasta salad?

The Pasta House Co. How long would it take to burn off 580 KCal?…Region: US.

Walking (3mph) 156 minutes
Bicycling (10mph) 80 minutes

How many calories are in pasta house pasta with broccoli?

The Pasta House Co. How long would it take to burn off 1170 KCal?…Region: US.

Walking (3mph) 315 minutes
Running (6mph) 113 minutes
Bicycling (10mph) 162 minutes

Which is more fattening bread or pasta?

“One cup of cooked pasta is a [serving], and its [calorie] content is a little bit higher than a [serving] of bread, which tends to be two slices,” he tells the Australian health publication Body+Soul. What’s more, you can opt for whole-wheat pasta, which has a bit more fiber than white (and the same goes for bread.)

Is pasta less fattening than potatoes?

Potatoes rank high on the glycemic index–higher than pasta–which means their carbs get into the bloodstream fast.