How many calories is frosted flakes with milk?
How many calories is frosted flakes with milk?
Nutrition Facts
| Amount Per Serving | Cereal | with 3/4 cup skim milk |
|---|---|---|
| Calories | 130 | 200 |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 12 g | |
| Includes 12g Added Sugars | 12 g | 24% |
How many calories are in Frosted Flakes with 2% milk?
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| Nutrition Facts cup tsp. Tbsp. fl. oz. pint quart gallon pinch dash shot mL liter oz. lb. grams mg kg handful fistful dollop jigger splash pony shot * Invalid Quantity. frosted flakes with 2% milk | |
|---|---|
| Calories 180 Calories from Fat 50 | |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
How many calories are in a large bowl of Frosted Flakes?
Per 1 Cup Serving: 140 calories; 0 g sat fat (0% DV); 0 g sat fat (0% DV); 200 mg sodium (9% DV); 14 g total sugars.
How many calories are in a bowl of cereal with 1 milk?
1 percent milk: 102 calories per cup. Skim milk: 83 calories per cup.
Can I lose weight eating cereal only?
As any dietitian will tell you, if you cut enough calories, virtually any diet can lead to weight loss — at least in the short-term. And by eating a low-calorie bowl of cereal such as Special K, plain Corn Flakes, Shredded Wheat, plain Cheerios, or Rice Krispies, you most likely will lose weight.
How many calories is a bowl of cornflakes?
Nutrition Facts
| Amount Per Serving | Cereal | |
|---|---|---|
| Calories | 150 | |
| Sodium | 300 mg | 13% |
| Total Carbohydrate | 36 g | 13% |
| Dietary Fiber | 1 g | 5% |
How many calories is a bowl of Frosted Flakes with almond milk?
Calories: 63. Fat: 1.3 grams. Saturated fat: 0.2 grams. Protein: 4.5 grams.
How much calories is 1 bowl of cereal?
(30-gram) serving, while heavier cereals use 2 oz. (55 grams). Most lighter cereals range from 100 calories per cup (think Cheerios or corn flakes) to about 150 calories (Honey Nut Cheerios or Special K Protein). Most heavier cereals (like raisin bran or shredded wheat) hover around 200 calories.
How many calories is a bowl of Honey Nut Cheerios with milk?
Nutrition Facts
| Amount Per Serving | As Packaged | with 1/2 cup skim milk |
|---|---|---|
| Calories | 140 | 180 |
| % Daily Value* | ||
| Total Fat 2g* | 3% | 3% |
| Saturated Fat 0g | 0% | 3% |