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How do you treat a sore thumb tendon?

How do you treat a sore thumb tendon?

Treatment

  1. resting the affected hand.
  2. wearing a splint at night.
  3. applying cool packs to reduce swelling and discomfort.
  4. taking NSAIDs such as ibuprofen to reduce pain and swelling.
  5. practicing yoga exercises to help reduce pain and improve grip strength.

How long does thumb tendonitis take to heal?

It may take 6 to 12 weeks for your hand to heal completely. After you heal, you may be able to move your wrist and thumb without pain. How soon you can return to work depends on your job. If you can do your job without using your hand, you may be able to go back after 1 or 2 days.

Why does the tendon in my thumb hurt?

Overuse is the likeliest cause. Inflammation can arise from repeated hand and thumb motions like lifting with the thumb up, squeezing, pinching, gripping and wringing. Scar tissue from an injury or surgery may narrow the tendon’s tunnel, increasing the risk of thumb tendonitis.

Should I massage tendonitis?

Chronic tendonitis can lead to joints that “lock” up, which means they stop working at all. This happens when the sheath of tissue that surrounds your tendon becomes too narrow because of disease or scarring. No matter the cause of your tendonitis, massage can help prevent this irritating and painful problem.

Why is my thumb so painful?

There are many potential causes for thumb pain, but the three most common conditions that tend to develop are 1) arthritis, 2) trigger thumb, and 3) de Quervain tenosynovitis. The location of the pain and symptoms can help determine the exact cause of your pain and what your best treatment option may be.

Is heat or cold best for tendonitis?

When you’re first injured, ice is a better choice than heat — especially for about the first three days or so. Ice numbs pain and causes blood vessels to constrict, which helps reduce swelling.

Why does my Thumb keep popping out of the socket?

There are several reasons for a thumb to “pop” out of joint. It is also necessary to identify exactly which joint it is. If it is the one at the very base of the thumb where it connect to the wrist, possible causes are osteoarthritis, former or current injury, or repetitive motion injury.

What are the symptoms of a broken thumb?

Symptoms of a broken thumb include: swelling around the base of your thumb. severe pain. limited or no ability to move your thumb. extreme tenderness. misshapen appearance. cold or numb feeling.

What causes pain in the base of the thumb?

Pain at the base of your thumb. This pain could be a symptom of thumb injury or overuse, basil joint arthritis, or carpal tunnel syndrome. Additionally, pain at the base of your thumb can be caused by injuries to the ligaments at the lower part of your hand and in your wrist.

What causes a swollen thumb joint?

Infection in the thumb can also cause swelling and pain and redness. Arthritis or gout can be one of the causes of inflamed thumb. Excessive overuse of the thumb can also cause pain and swelling in the thumb joint.